How to lose weight to fit a dress is one of the more common questions on this site, the wedding is coming and you are not at the size you would like to be; but you can do something about this. Special events can be good but they can also cause a lot of stress, we simply want to look our best. When you are trying to lose weight to fit a dress it is best to do what science says works fastest.
Most people who are trying to reach an ideal weight fail at
their goal, there are so many who are dieting, starving and exercising but they
are not reaching the results that they would like to see. The fact of the
matter is that most diets fail, there are foods which can help but this will
also only bring a very modest amount of results, you must take food a step
further.
What works?
The specific “combination” of foods is what researchers show
causes the fastest amount of weight loss, this is a scientific fact, this works
because combining foods create a synergy affect. When the right food are
combined together an amazing thing happens, fat comes off the body, this is how
to lose weight to fit the dress. We have showed literally thousands of women
and men that it is the very précis and specific combination of foods which cause
the body to eliminate body fat. It is quite possible to drop 2 or 3 dress sizes
in a very short period of time by precisely combining the right foods.
Did you know?
The combination of yogurt and blueberries caused a double
loss of fat versus a western diet? this worked because the probiotics in the
yogurt mixed with the phyto-chemicals of the blueberries causing a doubling of
fat loss.
*Note: You cannot simply buy a blueberry yogurt in a store
and get the same affect, you must combine it yourself.
Here is a 5 minute recipe
- ½ a cup raw blueberries (or frozen)
- ½ a cup of plain store bought yogurt (NON SWEETENED)
- ½ a cup of any nuts
- ½ a cup of water
- 7 ice cubes
Blender this all together
Add raw sugar (or white table sugar) and sweeten in
moderation
Why did this work? The fat in the nuts stops hunger craving
without causing weight gain.
Only buy plain yogurt and sweeten it yourself in moderation,
the sweetened yogurts are all sweetened with artificial sweeteners which are
linked to weight gain!
Blueberries literally attack stomach fat, a compound in the
blueberries were shown to specifically target stomach fat, when the blueberries
mix with the compounds in the yogurt the affect was doubled! This is but a sample of how to lose to fit
the dress; this is how the women from Sweden lost the weight for the wedding
SEE HERE
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