Thursday, October 23, 2014

Lose weight fast for a wedding? What worked

Seeking how to lose weight fast for a wedding involves a little science about food, it is the precise combination of foods which will cause the body fat to come down quickly. It is quite possible to drop several dress sizes in a very short time when certain foods are utilized in the correct way.  When seeking to lose weight for a wedding the most important thing to know is which foods should be combined.


A healthy loss of body fat is what you want; simply trying to drop a lot of pounds in a short time can leave you looking sick. The correct way to drop those pounds for the special day is with the précis combinations of foods used in the correct way, this is what science shows us. The human body is amazing and it responses to different foods in different ways, there are foods when combined together have an amazingly wonderful ability to take fat off the body. This knowledge is why women in over 10 countries come to this site to look their best for a special event.


One of the more amazing foods which not only cause weight loss but also reduce fat on the stomach area is cherries. Most people do not eat cherries and when they do, they only consume a few, when used in the right way cherries causes a loss of fat on the belly.



 A 3 month program by the University of Michigan found that subjects fed rich tart cherries showed an incredible 10 % belly fat reduction over subjected fed a typical American Diet.

Cherries are one of the few fruits which have ever been shown to reduce stubborn stomach fat.

The cherry in the right diet had profound ability to alter the expression of fat genes; this means that cherries had the power to control body fat, why did it this work? The dark red color in the fruit has compounds which arrest body fat.  If you need to lose weight fast for a wedding cherries should be added to the diet.


One of the recipes that can be added to the wedding weight loss diet which is a favorite with women in Scandinavia is Cherry Pancakes


This is a simple recipe which can be prepared in less than 10 minutes


1.5 cups Almond flour
2 or 3 eggs
1 cup of water or milk (or slightly less to desired thickness)
1 ounce or a hand full of cherries
Mix all ingredients in a medium sized bowl.
Cook all pancakes on a griddle or in a large pan for approximately 2-3 minutes per side until bubble form and both sides are golden brown.
Top the pancakes with raw cherries, this is a power meal and the compounds in the cherries will get the weight down for the big day.
If you need to lose weight fast for a wedding, use the complete guide that is used by thousands of women in Europe to get thin, it is the best way to look your healthiest for the special event









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